Good afternoon here me will give you a recipe healthy salad which is interesting The way preparing it is very easy. You just need to be careful to get results from healthy salad which has aroma and taste that can evoke our tastes.

So that the result of healthy salad, what needs to be done is start from the type of material, then selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want prepare healthy salad delicious as long as you know the tricks and how to make this dish can be treat very special.

Ingredients and seasonings required for make

1. Prepare 1 cup Watermelon
2. Prepare 1 tbsp cauliflower
3. Prepare 1 tbsp seasme seeds
4. Prepare 2 tbsp boiled corn
5. Use 1 carrot
6. Use 1 green Bell pepper
7. Take To taste Salt
8. Use 1 Cucumber
9. Use 200 gm Paneer
10. Use 1 tbsp olive oil
11. Use 2 tbsp lemon juice
12. Prepare 1 tbsp sugar
13. Prepare As needed Mint leaves
14. Use handful coriander leaves

Pea pods (vitamins A and C, iron). Sunflower seeds or chia seeds (fiber, protein). Walnuts or almonds (fiber, protein, niacin). Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette.

How to cook Healthy salad:

1. Take a bowl add watermelon, carrot, corn, Bell pepper, cucumber add some cheese add take a cup
2. Add sugar sesame seeds, lemon juice, add black salt mix well and pour the salad decoration for Coriander leaves and mint leaves.
3. Ready to eat healthy salad.
4. Done and ready to serve!

Salads are a great way to pack in plenty of produce, load on lots of flavor, and feel seriously full once you're finished. These healthy lunch and dinner salads rely on hearty grains, lean protein, and immensely flavorful dressings. Add a mix of veggies to your salad to get more nutrition and flavor. Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli. A salad full of heart-healthy ingredients like salmon, avocado, citrus and almonds.

me, the simple preparation of Healthy salad above can help you prepare dishes that are delicious for family/friends Good luck!