Recipe Red bean Veggie Salad the Perfect Delicious

Recipe Red bean Veggie Salad the Perfect Delicious

  • hirarizvii
  • hirarizvii
  • Jun 21, 2021

Good morning here me will give you a recipe red bean veggie salad which is delicious The way making it is very easy. You just need to be careful to get results from red bean veggie salad which has aroma and taste that can evoke our tastes.

So that the result of red bean veggie salad, what needs to be done is start from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare red bean veggie salad delicious as long as you know the tricks and how to make this dish able become treat very special.

Ingredients and seasonings required for prepare
  1. Prepare 1/4 cup red beans
  2. Use 1/2 cup sweet corns
  3. Use 1 carrot large
  4. Use 1 green bell pepper
  5. Use 2 garlic cloves
  6. Prepare bunch iceberg lettuce pieces
  7. Prepare 1/4 cup boiled chicken cubes
  8. Use 1/2 tsp salt
  9. Prepare 1/2 tsp white pepper
  10. Prepare dash dried oregano leaves
  11. Prepare dash rosemary
  12. Take 1 vinegerette dressing as per taste
  13. Prepare 1/2 tbsp olive oil

In a small bowl, whisk together the vinegar, pure maple syrup and oil. Pour the dressing over the salad ingredients and toss well to combine. Eat immediately or cover and refrigerate. It only gets better as it sits!

Steps to make Red bean Veggie Salad:
  1. Heat oil on pan and add the slices garlic cloves to it. Cook until tender.
  2. Cut carrot into slanting longitudinal pieces. Make sure they are not very thick. Add it to the pan and stir.
  3. Roast bell pepper on flame, until all sides are charred. Remove the outer black skin and the seeds. Cut into small pieces and add to the pan
  4. Boil red beans in salt water. Take them out when they cab easily be crushed between two fingers. Add them to the pan along with the corns. Turn the flame off.
  5. Season with salt white pepper oregano and rosemary.
  6. In your plate place all the iceberg lettuce pieces along with chicken. Transfer the contents of the pan over them. Season with vinegerette dressing as you like and mix. Enjoy fresh!
  7. Done and ready to serve!

Notes BEAN SALAD DRESSING Whisk all ingredients together Pour over the bean salad Stir into bean salad mixture Cover and place in the refrigerator. The bean salad needs to marinate int eh refrigerator for at least an hour for optimal flavor. In the bottom of a large bowl, whisk together the tomato paste, lime juice, oil, vinegar, sugar, salt, and pepper. Add the beans, peppers, onion, and cilantro and fold into the dressing. Add in all of your freshly chopped veggies, parsley/cilantro, olives, and chili flakes.

me, the simple preparation of Red bean Veggie Salad above can help you prepare food that are interesting and delicious. great for family/friends Hope it’s useful and good luck!