Good afternoon here we will give you a recipe protein bars which is delicious The way preparing it is very very easy. You just need to be careful to get results from protein bars which has aroma and taste that can evoke our tastes.

So that the result of protein bars, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want to prepare protein bars the delicious as long as you know the tricks and how to make this dish can be serving very special.

Ingredients and seasonings used in make

1. Prepare 2 cup Oatmeal
2. Prepare 1 cup Protein Powder
3. Prepare 1/2 tbsp Ground Cinnamon
4. Prepare 1/4 cup Honey
5. Use 1/4 cup Peanut Butter
6. Take 1/4 cup Milk
7. Prepare 1/4 cup Unsweetened Applesauce
8. Prepare 1/4 cup 60% Dark Chocolate Chips
9. Prepare 1 tsp Vanilla

Ingredients in Protein Bars: Rolled Oats - quick oats would also work. Protein Powder - Add your favorite whey or plant based protein powder including Chocolate, vanilla, or plain flavored. Peanut Butter - or substitute any nut butter or sunflower butter. Honey - Naturally sweetened and no added sugar.

How to make Protein Bars:

1. Get out 2 medium mixing bowls and 1 8x8 or 9x9 pan to spread mixture in.
2. Add Oatmeal and Protein Powder to one bowl, stir them together and set them aside.
3. Put all remaining ingredients into a microwave safe dish and warm for 30 seconds.
4. Stir melted ingredients together.
5. Poor melted mixture over oatmeal and protein powder then mix until all dry ingredients are covered.
6. Spread in greased pan.
7. Cut into 8-10 pieces when while they are soft (makes it much easier) then place in the refrigerator.
8. Keep the bars cool until you are ready to eat. Enjoy.
9. Done and ready to serve!

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how is this? Easy isn’t it? That’s the prepare protein bars that you do at home. Hope it’s useful and good luck!