Good morning here we will give you a recipe healthy salad which is delicious The way making it is very very easy. You just need to be careful to get results from healthy salad which has aroma and taste that can evoke our tastes.

So that the result of healthy salad, what needs to be done is start from the type of material, next selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare healthy salad the delicious as long as you know the tricks and how to make this dish can be treat very special.

Ingredients and seasonings required in prepare

1. Use 1 cucumber
2. Prepare 1 beet
3. Prepare 1 carrot
4. Take as needed Some boiled desi chana
5. Prepare 1/2 cup boiled sweet corn
6. Take as per taste Salt
7. Prepare 1/2 lemon juice
8. Prepare 1/2 tsp Black pepper
9. Prepare Pinch chilli flakes and herbs

Sunflower seeds or chia seeds (fiber, protein). Walnuts or almonds (fiber, protein, niacin). Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette. Salads are a great way to pack in plenty of produce, load on lots of flavor, and feel seriously full once you're finished.

Instructions to cook Healthy salad:

1. Take a large mixing bowl and add all ingredients and mix it properly,seasoned with salt, chilli flakes,black pepper and lemon juice and mix it properly.
2. Done and ready to serve!

These healthy lunch and dinner salads rely on hearty grains, lean protein, and immensely flavorful dressings. Add a mix of veggies to your salad to get more nutrition and flavor. Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli. A salad full of heart-healthy ingredients like salmon, avocado, citrus and almonds. Blackened Grilled Salmon Salad topped with grilled corn, black beans, fresh Pineapple Salsa and a Citrus Cilantro Vinaigrette you'll swoon over!

how ? Easy isn’t it? That’s the prepare healthy salad that you try it at home. Good luck!