You are|Are|Again} looking for idea recipes lightened up chicken parm that are delicious? How to prepare it is indeed not too difficult but not easy either. If wrong processing, the result will be unsatisfactory and even unpleasant. Even though the delicious lightened up chicken parm should had aroma and taste that able provoke our taste buds.

Many things that more or less affect the taste quality of lightened up chicken parm, first from the type of material, then material selection fresh, until the way of processing and serving it. No need worry if want to prepare lightened up chicken parm good home, because as long as you know the trick, this dish is can be treat special.

Ingredients and seasonings used for make

1. Prepare 4 Boneless, Skinless Chicken Breasts ( 4oz) each
2. Prepare 1 as needed Garlic Salt
3. Prepare 1/4 cup All-purpose Flour
4. Prepare 1 Egg plus 1 Egg White
5. Use 4 cup Cornflakes,Finely Crushed
6. Prepare 1 tsp Italian Seasoning
7. Take 1 cup Jarred Marinara
8. Use 4 tbsp Grated Parmesan
9. Take 1 cup Shredded Part-Skim Mozzarella

Add the pasta to the boiling water and cook according to the package instructions. Heat the oil in a large. Dip one chicken breast in flour, egg, then bread crumb mixture. Lay in pan and fry until golden brown.

How to make:process Lightened Up Chicken Parm:

1. Heat oven to 375. Place chicken breasts between two sheets of plastic wrap;pound until 1/4 inch thick. Unwrap and lightly season with garlic salt. Coat a baking sheet with cooking spray. In a bowl,place flour. In a second bowl, place egg and egg white and beat lightly. In a third bowl,combine cornflakes and Italian seasoning. Working one at a time,dredge chicken breasts (coating or breading) in flour;dip in egg mixture;press both sides into cornflake mixture to coat evenly.
2. Place chicken breasts on baking sheet and bake, 8 minutes.
3. Top each breast with 1/4 cup marinara, 1 tbsp Parmesan and 1/4 cup mozzarella.
4. Continue baking until cheese is bubbly,5 minutes.
5. Done and ready to serve!

Lightened Up Chicken Parmesan Lasagna is the perfect recipe when you need a hearty crowd-pleasing meal! Made with ground chicken, ricotta cheese, homemade marinara sauce, and gooey mozzarella, it's a flavorful recipe everyone loves! Coat each piece of chicken with the flour. In a large skillet, over medium high heat, melt the butter and add the olive oil. Saute each chicken breast until brown on each side.

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