Good morning here we will give you a recipe immune system boosting fennel & vegetable soup which is delicious The way preparing it is very not too difficult. You just need to be careful to get results from immune system boosting fennel & vegetable soup which has aroma and taste that able evoke our tastes.

So that the result of immune system boosting fennel & vegetable soup, what needs to be done is start from the type of material, next selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want prepare immune system boosting fennel & vegetable soup delicious as long as you know the tricks and how to make this dish can be serving very special.

Ingredients and seasonings required for make

1. Prepare 1/2 fennel bulb
2. Prepare 3 stalks celery
3. Prepare 1 1/2 cup baby carrots
4. Prepare 2 qts bone broth (we used a mix of beef, chicken, and duck)
5. Use 1 bunch parsley, chopped
6. Take 1/2 package rice noodles
7. Prepare salt & pepper to taste

This wonderful tea helps reduce fevers, relieve sore throats, and treat most upper respiratory tract illnesses, namely asthma, bronchitis, cough by clearing up congestion and excess phlegm. Fennel or saunf is a licorice-flavoured herb that facilitates to trigger an immune response, reduce inflammation in the body and fight viral infection. The presence of the active compound trans-anethole in fennel seeds fight against herpes viruses. You can help the immune system do its job and boost immune system function by: Reducing stress.

How to make:process Immune system boosting fennel & vegetable soup:

1. Slice the fennel and the celery as thinly as you can (use a mandolin if you have one, it makes it a lot easier!). Wash the baby carrots.
2. Pour the broth in a medium-sized pot and add fennel, celery, carrots, and parsley. Season to taste with salt and pepper.
3. Mix well and bring to a boil. Reduce heat to lowest point and let simmer, covered, for about 25 minutes.
4. Add the rice noodles and up the heat for an additional 5 minutes or so, until the noodles are cooked.
5. Serve and garnish with fennel twigs.
6. Done and ready to serve!

Even though, no substantiation is present, but different studies on herbal plants are being conducted that have the ability to strengthen immune system and cope up with this virus. To expedite, certain phyto-compounds are being recognised to characterise the herbs in mitigating the incidence of infection. Garlic Garlic is a popular natural. Eggs contain a high amount of vitamin D, which is vital in regulating and strengthening immunity. Drink tea infusions with herbs and spices such as linden flower, elderflower, ginger, thyme, chamomile, lemon balm, fennel, cinnamon… They are particularly good for colds and coughs.

I say thank you for using the recipe that we convey on this page. hope we Good luck!