Easy Steps to Make Smoothie Pancakes the Delicious You can take Joss in your mouth

Easy Steps to Make Smoothie Pancakes the Delicious You can take Joss in your mouth

  • Nourish
  • Nourish
  • Sep 23, 2021

Good afternoon here me will give you a recipe smoothie pancakes which is delicious The way making it is very very easy. You just need to be careful to get results from smoothie pancakes which has aroma and taste that able evoke our tastes.

So that the result of smoothie pancakes, what needs to be done is start from the type of material, then selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want prepare smoothie pancakes the delicious as long as you know the tricks and how to make this dish able be serving very special.

Ingredients and seasonings used in make
  1. Prepare 1 cup oats or oat flour
  2. Prepare 1 1/2 tsp baking powder
  3. Take 1 small banana
  4. Prepare 1 handful spinach
  5. Prepare 1 date (optional)
  6. Use 1 tbsp peanut butter or almond butter (optional)
  7. Prepare 1 tsp apple cider vinegar (vegan) or 1 egg
  8. Prepare Approximately 1/3 cup milk

In one bowl, beat egg yolks using a fork. Add enough water to make the consistency of pancake mix. Combine all the ingredients except the pancake mix into the pitcher of a blender. Blend on high speed until ingredients are smooth.

How to cook Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain
  4. Done and ready to serve!

Add in the baking powder and baking soda and pulse. Chia seed (white or black) Instructions. Add in flours, baking powder, baking soda & chia seeds then blend again until smooth. Add one of the bananas, spinach, egg, milk and vanilla to a blender and blitz until smooth. Add the flour, baking powder and cinnamon to a mixing bowl and stir until combine.

me, the simple preparation of Smoothie Pancakes above can help you prepare food that are special for family/friends Good luck!