Good afternoon here me will give you a recipe protein power pancakes which is appetizing The way preparing it is very very easy. You just need to be careful to get results from protein power pancakes which has aroma and taste that can evoke our tastes.

So that the result of protein power pancakes, what needs to be done is start from the type of material, then selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want to prepare protein power pancakes delicious as long as you know the tricks and how to make this dish can be serving very special.

Ingredients and seasonings used for make

1. Prepare 1 ripe banana mashed
2. Prepare 1/4 cup applesauce
3. Take 1 1/2 tablespoons peanut butter
4. Take 1 tablespoon honey
5. Prepare 1 teaspoon vanilla
6. Prepare 1/2 teaspoon ground cinnamon
7. Prepare 1/8 teaspoon grated nutmeg
8. Prepare 3/4 cup oats
9. Take 2 tablespoons wheat flour (optional)
10. Prepare 1 teaspoon baking soda (optional)

Mix the eggs, protein powder, and baking powder in a large bowl. Add the water or almond milk a little at a time until the batter is pancake batter consistency. You may not need all of the water. Pancakes Pancakes are delicious, but they are usually loaded with carbs and fat.

How to make Protein Power Pancakes:

1. Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
2. On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
3. Serve with or without syrup
4. Done and ready to serve!

They also don't have much protein at all. While we have gone over alternative pancake recipes in the past, in this blog, we will look into how to use protein powder to make delicious and nutritious pancakes! Blend all the ingredients (except for the butter) together in a blender or food processor until smooth. If you want, add more almond milk one tablespoon at a time to thin it out a little. Melt butter in a nonstick pan over medium heat.

how is this? Easy isn’t it? That’s the prepare protein power pancakes that you practice at home. Congratulations enjoy