Good morning here me will give you a recipe baked chicken parmigiana which is interesting The way making it is very easy. You just need to be careful to get results from baked chicken parmigiana which has aroma and taste that able evoke our tastes.
So that the result of baked chicken parmigiana, what needs to be done is start from the type of material, then selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want prepare baked chicken parmigiana delicious as long as you know the tricks and how to make this dish can be serving very special.
Ingredients and seasonings required for make
- Prepare 1 medium red onion, 200g, diced
- Use 1 large ramiro pepper or 2 small, 150g, diced
- Prepare 1 medium courgette, 200g, diced
- Prepare 2 large garlic cloves, finely diced
- Use 2 cans chopped tomatoes
- Prepare 4 chicken breasts, total around 500-600g
- Prepare 40 g grated Parmesan
- Prepare 1 egg, lightly beaten
- Prepare 250 g grated mozzarella
- Take 1 tsp Oregano
- Prepare Oil
- Use Butter
Place the breaded chicken cutlets on a rack set on a baking sheet and spray both sides of the coated chicken liberally with olive oil cooking spray. In a medium bowl, combine the panko, parmesan cheese, basil, garlic powder, oregano, salt, and pepper. Dredge the chicken in the egg wash, then coat with the bread crumb mixture. Transfer the breaded chicken breasts to a greased roasting pan.
Steps to cook Baked chicken parmigiana:
- Start by making your ratatouille style sauce. In a large saucepan add 2 tablespoons of oil and place on a medium to high heat. Add the onions and stir. Reduce the heat to medium and soften for 8 minutes. Then add the garlic and cook for another 2 minutes.
- Meanwhile, start preparing the chicken. We are going to open out the chicken. Lay the chicken on a board. You are going to cut the chicken on the more round side. Place your hand flat on the chicken and slice with the knife horizontally into the chicken to open it out like a book. (You do not need to cut all the way through yet)
- Do this for all the chicken breasts. Once you can open out the chicken place a piece of parchment on top and flatten it with a rolling pin or mallet. Then cut the chicken breast in half. Remember to wash your hands after handling raw chicken.
- Add in the courgettes and peppers to the onions and stir. Add a few twists of salt and pepper and the oregano. Stir and soften the vegetables for another 5-7 minutes until they 'wilt'. Then add the 2 cans of tomatoes and stir. (Top tip. If your tomatoes are quite runny and have a lot of liquid add 2 teaspoons of tomato puree) Continue to simmer the sauce for another 10-15 minutes on high heat to reduce to a thick consistency. Stir regularly to avoid sticking.
- On a plate add the Parmesan and on another plate add the egg and whisk lightly. Season the egg with a little salt and pepper. Take one chicken piece. Dip one side in the egg, and then dip it in Parmesan. Prepare all of the chicken the same way and set aside.
- Place a reliable non stick frying pan on the hob and add a tablespoon of oil and a nob of butter. Put it on a medium-high heat. Fry the chicken pieces, Parmesan side down for about 3 minutes until you get a lovely crust from the Parmesan and place the cooked chicken to one side on a clean plate.
- Once your sauce is thick, check the seasoning. Add a little more salt and pepper if needed. Place sauce in a baking dish and position the chicken on top, Parmesan side up. Sprinkle over the mozzarella and bake in the oven for 15-20 minutes on 190 degrees C.
- Serve the dish with carbs or no carbs!
- Top tips. I prefer to use the mozzarella that isn't in water as it adds water to the dish. If you want to use that mozzarella be extra sure your sauce is thick! I like to cook the meal in 2 separate dishes so that I can cook one fresh in the oven another day. It will also freeze well.
- Done and ready to serve!
Lightly grease a medium to large baking dish. In a medium bowl beat eggs. On a medium plate add cracker crumbs. Dip chicken pieces first in egg and then roll and cover well in cracker crumbs. In a small saucepan, bring the tomato paste, water, garlic and seasonings to a boil.
me, the simple preparation of Baked chicken parmigiana above can help you prepare servings that are interesting and delicious. great for family/friends Congratulations enjoy