Good morning here we will give you a recipe nutritious salad which is appetizing The way preparing it is very easy. You just need to be careful to get results from nutritious salad which has aroma and taste that can evoke our tastes.

So that the result of nutritious salad, what needs to be done is first from the type of material, next selection of fresh and good ingredients, to how to make and serving it. No need doubt if want to prepare nutritious salad the delicious as long as you know the tricks and how to make this dish able be treat very special.

Ingredients and seasonings required exist for make

1. Prepare 1/2 cup corn
2. Prepare 1/4 cup soaked peanuts
3. Prepare 1/2 cup boiled chana
4. Prepare 1/2 cup sprouted moong
5. Prepare 1 cup masala boondi
6. Prepare 1 big finely chopped tomato
7. Prepare 1 finely chopped onion
8. Use 1 finely chopped cucumber
9. Use 1 finely chopped carrot
10. Prepare 8-10 mint leaves
11. Prepare 2 tablespoon coriander
12. Prepare 1 tablespoon olive oil
13. Prepare 1 lemon juice
14. Use 1 teaspoon chaat masala
15. Prepare as per taste Salt
16. Take 1/2 teaspoon black pepper powder
17. Prepare 1/2 teaspoon cumin powder
18. Use 1/2 teaspoon sugar powder (optional)

Pea pods (vitamins A and C, iron). Sunflower seeds or chia seeds (fiber, protein). Walnuts or almonds (fiber, protein, niacin). Pro tip: Avoid croutons, tortilla strips, wonton strips and chow mein noodles.

How to make Nutritious salad:

1. Arrange all the ingredients as shown.
2. Then take olive oil in a bowl amd add all the masala as described above.
3. Mix it well.
4. Then take all the chopped vegetables and mix it. Then add in the sprouts and chana and peanuts. Then add in masala boondi.
5. Add the prepared oil masala mixture and mix it.
6. Your salad is ready to serve.
7. Serve it with some nachos. It is very healthy and nutritious. It tastes too good. You can give this to your children as it looks too colorful and children gets attracted to different colours of food. ENJOYY!!
8. Done and ready to serve!

The red onion adds nice crunch. Enjoy this salad right after you're done making it or store it away to snack on for later. Healthy Salad Recipes For Lunch & Dinner With a source of protein included, these easy salads are perfect for a healthy meal. Make them for a healthy lunch or dinner, and you don't even need anything else. If you like some crunch, add your favorite toppers, such as almonds, walnuts, or sunflower seeds.

relatives or to be creations in selling food. Congratulations enjoy