Good afternoon here we will give you a recipe broccoli stem & prawns ‘nuta’ salad with miso dressing which is appetizing The way preparing it is very very easy. You just need to be careful to get results from broccoli stem & prawns ‘nuta’ salad with miso dressing which has aroma and taste that able evoke our tastes.

So that the result of broccoli stem & prawns ‘nuta’ salad with miso dressing, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want to prepare broccoli stem & prawns ‘nuta’ salad with miso dressing the delicious as long as you know the tricks and how to make this dish you can be treat very special.

Ingredients and seasonings required in prepare

1. Prepare 180-200 g Broccoli Stems *Florets can be used
2. Prepare 100 g Prawns *thawed if frozen
3. Take *Note: Prawns can be replaced by other seafood such as Squid, Octopus, Scallops or Clams. Bocconcini are also good
4. Prepare 2 tablespoons White Miso
5. Prepare 1 tablespoon Sugar
6. Use 1 tablespoon Rice Vinegar
7. Prepare 1/4-1/2 teaspoon Mustard *Japanese Mustard if possible
8. Prepare *Note: You can add some chopped Basil leaves as well

That includes fiber, calcium, magnesium, an impressive amount of potassium, and even a little protein. They can also lower your risk of heart disease. However, many of us don't enjoy the stems because they're tough to chew, and maybe not as fun to eat as the crown. It helps to think of them like kohlrabi, which is nothing if not a large, bulbous stem of broccoli.

How to make:process Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing:

1. Remove the tough outer parts from Broccoli stems, and slice into bite-size pieces. Prepare Prawns.
2. Cook Broccoli pieces in the boiling salted water for a few minutes, then add Prawns and cook until Prawns are cooked.
3. Drain and cool in the cold water, then drain well. If you use Broccoli Florets, remove excess water very well.
4. In a bowl, combine White Miso, Sugar, Rice Vinegar and Mustard until smooth. (*You can add some chopped Basil leaves as well.) Add Broccoli and Prawns to the sauce and mix to combine.
5. Done and ready to serve!

Kohlrabi is good both raw and cooked, with a mild flavor and a crisp, juicy center—and the same goes for broccoli stems. You'll want to start by determining just how tough their exteriors are, peeling them off if they've grown too wooden with time. The skin of the broccoli stem tends to gets tougher and more fibrous the farther away from the florets you get, but if you're roasting your broccoli stems in a hot oven, you can usually leave most. RELATED: Broccoli isn't the only vegetable you can re-grow. Check out our post on growing bell peppers from leftover seeds for another food recycling option!

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