Good afternoon here we will give you a recipe the healthiest french fries which is appetizing The way preparing it is very very easy. You just need to be careful to get results from the healthiest french fries which has aroma and taste that can evoke our tastes.
So that the result of the healthiest french fries, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare the healthiest french fries the delicious as long as you know the tricks and how to make this dish you can become serving very special.
Ingredients and seasonings used for make
- Prepare to taste Pink Himalayan or purple salt -
- Prepare Half a stick of salted butter
- Use Potatoes of choice, red/white/pee wee
- Prepare Lemon juice
- Take Chilli powder
- Prepare Cajun powder or garlic
- Take White pepper
- Prepare Oregano
- Take Red pepper flakes
- Take Avocado oil, or avocado and coconut oil blend
- Prepare Fresh Pecorino romano cheese (to taste)
Choose fries made with no trans-fat, such as the Alexia Sweet Potato Fries. These particular sweet potato fries are lower in both saturated fat and sodium. Amp up your healthy French fries with protein- and fibre-rich chickpeas, along with a spicy-as-you-like-it sriracha sauce. Jack In The Box French Fries.
Steps to cook The Healthiest French Fries:
- Turn on pan to low heat and pour a layer of avocado oil
- While the oil is heating up, wash, peel (or keep skin on), and cut potatoes to preference
- Season potatoes to taste with salt, cajun, and pepper or any other seasonings to taste
- Put the potatoes in a plate or bowl and cover with a piece of paper towel to dry them a bit, if they are too wet, the oil can pop a lot while they cook
- Turn the heat up to medium and place potatoes in oil
- Add 1/4th of the stick of butter to pan and move it around until it melts, while also stirring the potatoes
- Turn the between high and medium at a few minute intervals so they cook well inside and out, add the other 1/4th of the butter stick half way through cooking as they start to yellow. You can tell they need more butter if you stick a fork in a potato and it's hard, it should be soft so they have a fluffy texture
- Add a couple of drops of lemon juice right before they come out, don't add it too early because they can burn
- Once they become light to medium brown, turn off the heat and place them onto a plate with a paper towel under them so it soaks up excess oil and add pecorino romano cheese or any additional seasoning to taste
- Let them cool off a little and enjoy
- Done and ready to serve!
Jack claims his fries are "lightly salted," but we beg to differ. Choose fries made with no trans-fat, such as the Alexia Sweet Potato Fries. These particular sweet potato fries are lower in both saturated fat and sodium. French fries seasoned with herbs and spices (medium serving). French fries have a lot of fat and salt that could raise the risk of cardiovascular disease.
how ? Easy isn’t it? That’s the prepare the healthiest french fries that you practice at home. Good luck!