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Many things that more or less affect the taste quality of pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream, first from the type of material, next material selection fresh, until the way of making and serving it. No need worry if want prepare pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream good home, because as long as you know the trick, this dish is able be dish special.

Ingredients and seasonings required in make

1. Prepare 2 boneless skinless chicken breast halves
2. Use Dipping Mixture
3. Take 2 egg whites
4. Prepare 1 juice of 1 lemon
5. Take 2 tsp cornstarch
6. Prepare Crusting Mixture
7. Prepare 1 cup coarse dry breadcrumbs
8. Prepare 1 tbsp chopped fresh flat leaf parsley
9. Use 1 tsp kosher salt
10. Prepare 1/4 tsp black pepper
11. Prepare 1 zest of 1 lemon
12. Take 3/4 cup finely chopped pecans
13. Use 1/2 tsp dried oregano
14. Prepare 1/2 tsp dried thyme
15. Prepare 1/2 tsp paprika
16. Prepare 1/4 tsp cayenne pepper
17. Prepare Baked sweet potatoes with maple-jalapeno sour cream
18. Take 4 sweet potatoes, scrubbed & dried
19. Prepare 1/2 cup sour cream or plain yogurt
20. Take 1 tbsp pure maple syrup
21. Take 2 tsp jalapeno, seeded, minced
22. Prepare 1 tsp fresh lime juice
23. Prepare 1 salt, to taste
24. Prepare 1 tabasco, to taste
25. Take 1 crumbled bacon
26. Prepare 1 sliced scallions

Place the pecans, salt, paprika, nutmeg, and ginger into a second wide bowl. In a separate bowl, beat the eggs. Dip chicken in eggs, then dredge in the pecan mixture, coating both sides. Flip the chicken over and stir the vegetables.

Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Preheat oven to 450°
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
4. Add pecans, herbs & spices to the crusting mixture.
5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
6. Saute chicken in olive oil until golden, about 3 minutes.
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
8. Done and ready to serve!

In a small bowl, mix the eggs with the milk. Check to make sure pecans don't burn. Place an oven safe cooling rack on the baking sheet and spray it with cooking spray. Make the pecan crumbs: Add the pecans, breadcrumbs, garlic powder, onion powder, paprika, salt and pepper to a food processor and pulse a few times until it resembles fine crumbs. Place this pecan mixture in a large Ziploc bag.

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