Good morning here we will give you a recipe low-calorie hot & sour noodle soup which is appetizing The way preparing it is very not too difficult. You just need to be careful to get results from low-calorie hot & sour noodle soup which has aroma and taste that can evoke our tastes.
So that the result of low-calorie hot & sour noodle soup, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare low-calorie hot & sour noodle soup delicious as long as you know the tricks and how to make this dish able be treat very special.
Ingredients and seasonings required for make
- Use 4 cups Chicken Stock
- Use 2 tablespoons Sake (Rice Wine)
- Prepare 1 small piece Ginger *grated
- Prepare 1-2 cupfuls Vegetables
- Take *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Take Salt & Pepper
- Prepare 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Prepare 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Prepare 2 Eggs *lightly whisked
- Prepare 1 Spring Onion *finely chopped
- Take <Seasonings>
- Prepare 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Prepare 1 teaspoon Sesame Oil
- Prepare 2-3 tablespoons Soy Sauce
- Prepare 2-3 tablespoons Rice Vinegar
- Prepare <Noodles>
- Prepare 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Prepare 1 bag Bean Sprouts *washed
- Use *OR Other Noodles of your choice
Garnish with a lemon round (cinnamon stick, pear and star anise if desired) and serve hot. Low Calorie Hot Chocolate (Sugar-Free, Dairy-Free) This is a yummy, healthy, homemade hot chocolate. Plus it's sugar-free, dairy-free, gluten-free, and Paleo! This simple hot chocolate begins with unsweetened cashew milk.
How to make:process Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
- Done and ready to serve!
Its creaminess makes the hot chocolate taste a little more decadent, almost like it's made with a hint of real cream! We can't get enough of these low-calorie summer recipes. They'll refresh you after a long, hot day spent in the sun. With its satisfying milky, chocolatey taste, you'd never know this is a healthy hot cocoa drink. There are so many variations of hot chocolate to try.
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