You are|Are|Again} looking for inspiration recipes breakfast frittata that are delicious? How to make it is indeed difficult and easy. If wrong processing, the result will be unsatisfactory and in fact tend to be unpleasant. Even though the delicious breakfast frittata should had aroma and taste that able provoke our taste buds.

Many things that more or less affect the taste quality of breakfast frittata, start from the type of material, next material selection fresh, until the way of processing and serving it. No need worry if want prepare breakfast frittata good wherever you are, because as long as you know the trick, this dish is able become treat special.

Ingredients and seasonings used for make

1. Prepare 2-3 T evoo
2. Prepare At least half of a medium onion (sweet are best, but any are OK)
3. Prepare 1 medium carrot
4. Prepare 1/3 c mushrooms
5. Use 1/5 of a green bell pepper
6. Take 1/5 of a red bell pepper
7. Prepare 1/5 of a zucchini
8. Use 1/3 c broccoli or cauliflower stems
9. Prepare Sea salt
10. Prepare Fresh ground black pepper
11. Prepare Italian seasoning
12. Take 2 T Garlic powder
13. Prepare 2 large eggs + 4 oz egg whites (mixed)

Boil potatoes in a small saucepan until tender. Meanwhile, heat oil in a pan and fry the onions, mushrooms and bacon until onions are clear and bacon is cooked. Make sure ingredients are spread evenly over the pan and then pour eggs evenly over the base. A frittata is an Italian egg dish where the eggs are mixed with the ingredients and not folded in as a filling, like in an omelet.

Instructions to make Breakfast Frittata:

1. Heat an 8” sauté pan to medium high
2. Add the EVOO
3. Chop (to a small dice) all ingredients [I start with the onion, then the carrot since it takes longer to soften, then lower the heat to low. Cover the pan after each addition.]
4. When the last vegetable is added, cover the pan and turn the heat back to medium for 3 minutes.
5. Turn the heat to low. Remove the cover, stir the ingredients to get the onions off the bottom, then add Italian seasoning [I use a grinder for all except the garlic] salt, pepper, and garlic powder. Stir again.
6. Having mixed the eggs and egg whites, pour them into the pan, turn the heat back to medium and replace the cover for 3 more minutes.
7. Turn on a broiler and place the uncovered pan as close as possible to the heat source for 3 to 5 minutes until the top is firm and somewhat browned.
8. Divide as you wish for up to 3 servings.
9. Note: I use a cast iron skillet; the glass lid that fits it from a pot; a wooden spoon to stir it; and a plastic spatula to divide and serve it. The rest of the meal is half a grapefruit, a bran muffin and black coffee. Needless to say there are many ways this can be adapted to fit a palate or a diet.
10. Done and ready to serve!

Method Place shredded zucchini into a clean tea towel, gather the edges and squeeze the excess liquid. Whisk the mustard and eggs together until well combined. In a bowl whisk together the egg whites, egg& milk. Add remaining oil to skillet& pour in the egg mixture. Heat a pan over medium-high heat.

how is this? Easy isn’t it? That’s the prepare breakfast frittata that you practice at home. Hope it’s useful and good luck!