Good morning here me will give you a recipe protein salad which is appetizing The way making it is very easy. You just need to be careful to get results from protein salad which has aroma and taste that able evoke our tastes.

So that the result of protein salad, what needs to be done is first from the type of material, next selection of fresh and good ingredients, to how to make and serving it. No need doubt if want to prepare protein salad delicious as long as you know the tricks and how to make this dish can be serving very special.

Ingredients and seasonings required in prepare

1. Prepare 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
2. Take 2 tablespoon peanuts
3. Prepare 2 tablespoon sweet corn
4. Prepare 6-7 almonds
5. Prepare 2 tbsp each cabbage, onion, and carrot, chopped
6. Prepare to taste coariander
7. Use to taste spinach
8. Prepare to taste chat masala
9. Take to taste red chili powder
10. Use to taste salt
11. Prepare 1 tsp lemon juice
12. Prepare 1 tsp aloo bhujia (optional)
13. Use 1 tsp olive oil
14. Take to taste green chillies

You can also prepare them many ways - grilled, shredded or pulled, roasted, baked, or (my current favorite for a quick pinch) - in the air fryer. Camille shares her technique to turn this plant-based protein into the crispy star of this recipe. The amount of protein for a variety of types and serving sizes of Salads is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Black Bean Lentil Salad with Lime Dressing.

How to make:process Protein salad:

1. Soak all dals and peanuts, almonds in water for two hours
2. Chop all veggies, green chillies
3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day
5. Done and ready to serve!

Vegan Protein Salad This healthy vegan protein salad features high-protein plant-based foods such as tofu, tempeh, chickpeas and hemp seeds alongside arugula, tahini, cucumber and avocado. It's protein-rich, high in fibre, gluten-free, easy to make and full of amazing flavour and texture. What Can I Add in My Salad for Protein? Meat and seafood are great additions to salads that add lots of protein. Chicken, salmon or shrimp can be incorporated into most salads to make them more satisfying and wholesome.

I say thank you for reading the recipe that we convey on here. We have high hopes we Good luck!