Good morning here we will give you a recipe seared scallops with baby greens which is appetizing The way preparing it is very not too difficult. You just need to be careful to get results from seared scallops with baby greens which has aroma and taste that can evoke our tastes.

So that the result of seared scallops with baby greens, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare seared scallops with baby greens delicious as long as you know the tricks and how to make this dish can become serving very special.

Ingredients and seasonings required for make

1. Take Dressing:
2. Prepare 2 tbsp fresh lemon juice
3. Use 1/2 tsp Dijon mustard
4. Prepare 1/3 c olive oil
5. Use 1 1/2 tsp chopped fresh flat leaf parsley
6. Prepare 1 1/2 tsp chopped fresh chives
7. Take 1 1/2 tsp chopped fresh basil
8. Prepare Salt and pepper
9. Prepare Salad:
10. Prepare 4 c mixed baby lettuce greens
11. Use 1 c fresh corn kernels
12. Prepare 1/2 c grated carrots
13. Prepare 12 cherry tomatoes, halved
14. Prepare 1 tbsp olive oil
15. Use 1 tbsp butter
16. Prepare 1 lb sea scallops

Put the diced shallot in a bowl with the vinegar, citrus juice, salt, and pepper. Heat the corn oil in a non-stick skillet until almost smoking hot. The recipe can be made in any amount needed. Generously sprinkle kosher salt and freshly ground cracked pepper on both sides of the scallops - and set aside.

How to cook Seared Scallops with Baby Greens:

1. In a bowl, whisk together all the dressing ingredients. Set aside.
2. In a large bowl, toss the mixed baby greens with the corn, carrots and cherry tomatoes. Set aside.
3. In a large, heavy skillet, heat the oil and butter over medium heat. When the butter is sizzling hot, add the scallops and cook until they have a golden crust on both sides, turning only once (use tongs to turn the scallops).
4. Divide the salad mix among 4 plates. Top each salad with the hot-out-of-the-pan seared scallops. Pour a little dressing over each salad and serve immediately. 305 calories per serving; GL=4, Glycals=11
5. Done and ready to serve!

To cook the greens: Heat the olive oil in a large skillet over medium heat. This Citrusy Seared Sea Scallops on Wilted Greens salad is a great winter salad when you're craving something light and bright, but still substantial. Look for fresh local baby greens at winter farmers' markets. Soaking the onions in water before tossing with the vinaigrette softens their flavor. Spray large skillet with cooking spray.

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