Good afternoon here we will give you a recipe lettuce & sweet corn salad which is interesting The way preparing it is very very easy. You just need to be careful to get results from lettuce & sweet corn salad which has aroma and taste that able evoke our tastes.

So that the result of lettuce & sweet corn salad, what needs to be done is first from the type of material, next selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want prepare lettuce & sweet corn salad the delicious as long as you know the tricks and how to make this dish you can become serving very special.

Ingredients and seasonings used for prepare

1. Use 1 bunch lettuce leaves
2. Use 1/2 cup American sweet corn
3. Use 1/2 cup black peas (chana)
4. Prepare 3 organic cucumber’s
5. Prepare as required Carrots,white onions,sprouts,beetroots can be added to this salad
6. Prepare For Italian dressing:-
7. Prepare 2-3 tablespoons Extra virgin olive oil (see tip)
8. Take 2 cloves garlic (minced)
9. Prepare 1 tablespoon pure honey
10. Use 1/2 teaspoon pink Himalayan salt/black salt (I have used pink)
11. Prepare 2 tablespoons white vinegar (1 tablespoon in dressing 1 tablespoon for cleaning lettuce leaves)
12. Use Other ingredients:-
13. Use 1/2 teaspoon black pepper powder (to add a dash of spice)
14. Prepare 2 pinch nigella seeds (kalonji)

Its crunchy texture can stand up to any dressing, from a light gingery vinaigrette to a full-blown thick and creamy blue cheese dressing. lettuce, (Lactuca sativa), annual leaf vegetable of the aster family (Asteraceae). Most lettuce varieties are eaten fresh and are commonly served as the base of green salads. Lettuce is generally a rich source of vitamins K and A, though the nutritional quality varies, depending on the variety. Cold-adapted varieties can survive much lower temperatures.

Steps to cook Lettuce & sweet corn salad:

1. Firstly add 1 tablespoon vinegar in a big vegetable tub add the lettuce leaves soaked for around 10 minutes.besides chopped cucumbers,boiled black peas & sweet corns individually.further take a bowl pop in Italian dressing ingredients & other ingredients together toss it well.finally in a serving plate first spread lettuce leaves and In the bowl of chopped ingredients add all the dressing & toss it well.
2. Our tempting & healthy lettuce salad is ready to serve.make roll of each lettuce leave with veggies & relish it…!
3. Done and ready to serve!

The four common types of lettuce based on the shape, texture, and uses include Crisphead, Butterhead, Romaine, and Loose-Leaf Lettuce. In addition to these four main lettuce types, a fifth variety of lettuce, called asparagus lettuce or celtuce, is grown for its thick stems that are commonly used in Chinese cuisines. There are also several cultivars of lettuce produced by mixing these popular. Leaf lettuce comes in three varieties: red, green, and oak. They grow on a single stem instead of a head, which means it has a shorter shelf life than other types of lettuce (it's also more prone to wilting, so stick to light dressings).

how is this? Easy isn’t it? That’s the prepare lettuce & sweet corn salad that you practice at home. Good luck!