Good afternoon here we will give you a recipe healthy salad which is interesting The way preparing it is very easy. You just need to be careful to get results from healthy salad which has aroma and taste that can evoke our tastes.

So that the result of healthy salad, what needs to be done is start from the type of material, next selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want prepare healthy salad the delicious as long as you know the tricks and how to make this dish you can be serving very special.

Ingredients and seasonings required exist for prepare

1. Prepare Carrots 🥕
2. Use Potatoes 🥔
3. Use Corn’s
4. Take Peas
5. Prepare Cucumbers 🥒
6. Prepare Beetroot
7. Prepare Cabbage
8. Prepare tin Mixed fruit
9. Prepare Mayonnaise
10. Use Salt
11. Prepare Pepper
12. Prepare Tetra cream

Sunflower seeds or chia seeds (fiber, protein). Walnuts or almonds (fiber, protein, niacin). Antioxidant-rich balsamic vinegar can improve vascular function when ingested with a healthy fat like olive oil, which contributes to a reduction in the risk of heart disease. Combine these two salad ingredients for the ultimate supercharged dressing!

Steps to cook Healthy Salad:

1. First salad : Boil potatoes, carrots, peas & sweet corns. Add salt, peel & lemon juice.
2. 2nd salad : Boil potato chunks. Let it cool then add mayonnaise, cream, salt & mixed fruit tin.
3. 3rd salad : carrots, cucumbers & beetroot.
4. 4th salad : Cut cabbage and add mayonnaise, milk, salt & pepper
5. Take a big tray & pace aluminium foil and decorate you salads.
6. Done and ready to serve!

These healthy lunch and dinner salads rely on hearty grains, lean protein, and immensely flavorful dressings. Each bite is interesting and complex, which leaves you eager to eat it again for tomorrow's leftovers. And if you're counting calories, great news! Arugula, Egg, and Charred Asparagus Salad Add a mix of veggies to your salad to get more nutrition and flavor. Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli.

I say thank you for using the recipe that we convey on this page. We have high hopes we Good luck!