You are|Are|Again} looking for idea recipes berry good smoothie that are delicious? How to make it is indeed not difficult and not too easy. If wrong processing, the result will be tasteless and in fact tend to be unpleasant. Even though the delicious berry good smoothie should have had aroma and taste that could provoke our taste buds.

There are several things that more or less affect the taste quality of berry good smoothie, start from the type of material, then material selection fresh, until the way of making and serving it. No need worry if want prepare berry good smoothie good wherever you are, because as long as you know the trick, this dish is can become treat special.

Ingredients and seasonings required in make

1. Prepare 1/2 C frozen blueberries
2. Prepare 1 1/2 C frozen strawberries
3. Prepare 1/2 C frozen raspberries
4. Use 1/2 C frozen blackberries
5. Take 1 T fresh lemon juice
6. Prepare 3 oz fruit nectar (Mango recommended)
7. Take 1 C strawberry or vanilla yogurt
8. Use 3 T honey
9. Prepare 1 T chia seeds
10. Prepare 1/2 ea frozen roasted beet (chopped, optional)

Add the berries and blend until smooth. Strain or put through a sieve. Berries are some of the healthiest fruits. They are sweet and full of vitamins.

How to make:process Berry Good Smoothie:

1. Add all ingredients into blender.
2. Blend until smooth.
3. Pour into glasses with straws. Serve and enjoy!
4. Done and ready to serve!

Berries tend to be low on the GI index and high in antioxidants and disease preventing nutrients. This berry smoothie recipe is low in calories and high in fiber.. Jennifer Lopez's Berry Berry Good Smoothie Recipe Berries aren't just the perfect low-calorie snack; they're packed with antioxidants, potassium, vitamin A and vitamin C. Include these high-fiber, low-sugar fruits in your morning smoothie for a boost for your body and energy. Watch The Video Recommended At Berriegood Co.'s core are our açaí berry bowls that originated in Brazil, which are nutritionally packed really, really thick smoothies in a bowl topped with organic hemp seed granola and fresh fruit.

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